Hey friends! Please join me for an exhilarating Modern Mama Outdoor Stroller Workout at the St. Albert Place Promenade right outside St. Albert Place.
Get ready for a muscle toning, fat burning workout, incorporating functional strength training, cardio drills, and a rejuvenating yoga cooldown.
This demo class is FREE for all mamas to try – members and non-members!
Do something great for your body and spend quality time with your little one! Older kids are welcome to attend and work out alongside you.Please bring:
- A pair of dumbbells (medium weight, YOUR choice)
- Yoga mat
- Water bottle
- Optional: Large towel for baby to roll around on during cooldown
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