Football Fitness Drills

Football Fitness Drills 

Our bodies are "ready for some football" now that the summer holidays are over! We write fantasy teams and now is the time to get an imaginary body, the way the players make. This video is a segment I did on Fox &

Friends during the NFL Draft with plyometrics and cardio muscle movements as Football Fitness Drills :

• Touchdown-Jacks
• Booty Ball Biceps
• Block-shot
• The line of scrimmage

Try these routines soccer theme now that the season is about to start, and start your muscle burns Fitness Drills...