10 Crazy Fitness Rules That Should Exist

Fitness Rules - appointment at a metro station in Moscow , Russia, and you might think you walked into a gym accident . Fitness center rules This is because city officials are offering free services to passengers that can handle 30 reps of body weight squats towers. It is their way of promoting the Olympic spirit before fitness center rules the Sochi Winter Games , Fitness Rules which are only three months.fitness center rules - What to think, but he rules Fitness should take if the opportunity ? We asked the health office for men, and here we are 10 crazy our editors invented rules. 1. Fitness Rules If you order a Big Mac , do 10 pushups. Food Combo ? Drop and give us 20. 2 . Before buying wheeled luggage , carry a suitcase stand. Perform a dumbbell selects that is half of your body weight by your side for 40 to 100 meters. ( No cheating ! Please click here to see how to make a bag walking with perfect form fitness center rules . ) 3 . Sure, go ahead and buy that big gulp full of soda. But swimming 30 laps , the number of ounces of your drink, before taking a sip. 4 . If you take a cab 10 blocks , push two of these blocks. 5 . Use the elevator at work? It is better to be able to climb five floors before resuming  Fitness Rules. 6. Before coming to postpone his alarm clock , Fitness Rules comprehensive measures 25 jumps . 7. Every time you order a beer  Fitness Rules, keep the painting in the arm for 90 seconds before drinking. Invest? The clock starts again. 8. Support for the duration of a movie before buying a ticket to see it. Fitness Rules (Double time if you chow down on a hot popcorn during the movie. ) 9.Before going to bed , demonstrate how to stand properly. Complete a perfect outfit for Turkish buy a wheelchair La- Z -Boy . ( I do not know how to make a TGU Follow these 7 steps to control the movement . ) 10. Walk to a colleague 's office to deliver a message or ask a question . Fitness Rules Only if no one can shoot an email. Do not feel like getting up before getting to send? One dollar is deduced from your salary.